Mount Everest, The Reconnaissance, 1921, by L...

Let's continue our sojourn to sleep through a month of travel readings with more from Charles Dickens and his tour through Italy. This time, we conclude our visit to Genoa, have a strange experience with puppets, an even stranger visit to Marseilles, and consider that things are ...  Show more

Let's sail to sleep with the first read of our new theme month, Travels! This time, we return to an epic journey around the world in a handmade boat, and wrestle with Cape Horn, seasickness, and williwaws. Also, the benefits of carpet tacks and the kindness of strangers. Useful! ...  Show more

Since childhood Dan Dowding had a fascination with mountains and a desire to summit the worlds highest Mount Everest at 8,848 meters. In May 2021 at the age of 49 his dream came alive.

Dan's expedition was unique being led by mountaineering legend Nims Dai and in this s ...

Embark on a mystical journey aboard a night train through the Himalayan foothills to Tsering Dewa Ling—the hidden sanctuary of long life and peace. Inspired by a life-changing trip to Bhutan, this guided visualization invites you to uncover the inner peace that can only be found ...  Show more

Step inside a hidden observatory high in the mountains and drift among the stars on a quiet summer night. A gentle, immersive journey to help you let go and fall asleep. Try my new course, The Gentle Trail to Sleep. It’s unlike any other sleep course you’ve tried. To join, visit ...  Show more

A lighthouse keeper’s daughter embarks on a journey through the wild mountains to replace a shattered lens, facing the quiet trials of solitude, uncertainty, and discovery along the way. As she learns to trust the path beneath her feet, she returns not only with the light rest ...