How to parent yourself first and break unheal...

Send us Fan MailHave you tried everything to make bedtime easier, yet it still ends in frustration? Or do you find yourself snapping at your child and wondering why the same patterns keep repeating?In this episode, I explore ideas from Tiny Experiments by Anne-Laure Le Cunff and ...  Show more

Send us Fan MailHi Reflective Parents,In today's episode, we chat about The Tripartite Model of Parental Socialization! Yes, that's nerd talk for "How do kids learn to regulate/cope with emotions?"This is important for all of us to learn because has a significant impact on our ch ...  Show more

Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back B ...  Show more

What if the hardest moments in parenting are actually the best opportunities for connection? Can the struggles we face with our kids actually help us heal our own past? Today, I'm joined by the wonderful Cammie, who shares her heartfelt journey into connected parenting. We delve ...  Show more

In this episode Dr. Sarah Bren explores the fundamental principles of building strong relationships with our children - realistic, fun, and tool-based - Dr. Bren's episode will empower you wi ...