#157: You're "Not Enough" but Also "Too Much"...

Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and ...  Show more

In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3718: Ellen Burgan explores how self-love transforms not only your relationship with yourself but also your connections wit ...  Show more

In Part 2 of our deep-dive conversation with Dr. Thema Bryant, Lisa Bilyeu continues to explore the essential steps to healing your heart and elevating your sense of self. This episode addresses the complexities of forgiveness—untangling it from forced reconciliation and explaini ...  Show more

Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for some incredible insight on how to recognize narcissistic traits in your girl grou ...  Show more

Fan Favorite: This episode originally aired on June 11, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering women to recognize their worth and set those necessary boundaries. Today, my special guest ...  Show more