Overcoming Fears of Abandonment, with Dora

Don't let your technique turn into a hidden form of resistance. Sam and Robin talk about getting stuck when doing body scans, struggling to make deeper friendships, and overcoming the feeling of not being good enough. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Sam ⁠her ...  Show more

Kessonga and Robin answer questions about burnout and persistent anger, being broke early in your career, and how to handle relationships with prejudiced people. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. Visit megapho ...  Show more

Headspace is proud to present our brand new podcast Dear Headspace. It's a call in advice show featuring the Radio Headspace teachers answering questions about relationships, work, meditation, anxiety, and everything else. You can find it on the Headspace App and wherever you lis ...  Show more

Author, sexologist, and mom Shan Boodram talks about how to stay afloat when you’re the one everybody relies on. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.

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