1109: Michael Israetel | Fitness Myths and Science-Based Solutions

1109: Michael Israetel | Fitness Myths and Sc...

Up next

1350: Survived the Service, But Mom Makes Him Nervous | Feedback Friday

You survived a brutal childhood and built a beautiful life, but your toxic mom won't stop the guilt trips. Cut her off for good? It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take you ...  Show more

1349: Valerie Fridland | Why We Talk Funny and What Our Voices Reveal

You don't just speak with an accent, you hear with one. Linguist Valerie Fridland reveals how your voice leaks your class, your past, and your biases.Full show notes and resources can be found here: jordanharbinger.com/1349What We Discuss with Valerie Fridland:The Pan Am bomb thr ...  Show more

Recommended Episodes

The Muscle Building Expert: “Creatine Loading Is a Waste Of Time!”, They’re Lying To You About Workout Hours! Dr Michael Israetel
The Diary Of A CEO with Steven Bartlett

Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game. Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-found ...  Show more

Can bigger muscles really help burn fat and keep you young? | Dr. Vonda Wright
ZOE Science & Nutrition

🌱 Try our plant based wholefood supplement - ⁠Daily 30+⁠ Do you track your weight, hoping to see the numbers drop? What if the scale is deceiving you about true health, muscle, and healthy aging? Many believe they understand the keys to a vibrant later life, but conventional wis ...  Show more

#094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements
FoundMyFitness

Get my exact protocols for boosting levels of brain-derived neurotrophic factor (BDNF) and enhancing cognition

<a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=la ...

  Show more

Empowered vs. Obsessive Exercise: How To Spot the Difference // The Empowered Eating Series: Redefining Food and Fitness
Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating

Welcome to The Empowered Eating Series where we are redefining food and fitness! In this series, we dive into the complex and often conflicting messages surrounding diet and fitness. From the rise of diet culture in the 20th century to the current popularity of intuitive eating, ...  Show more