1109: Michael Israetel | Fitness Myths and Sc...

Digital feudalism or Star Trek at warp factor 9? The Last Economy author Emad Mostaque lays out the two futures toward which AI is racing us.Full show notes and resources can be found here: jordanharbinger.com/1382What We Discuss with Emad Mostaque:How AI's real disruption arrive ...  عرض المزيد

The housing crisis is real, but the villain isn't the one you think. Nick Pell nails down the real culprits here on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never tho ...  عرض المزيد

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Mike Israetel, an exercise physiologist and co-founder of Renaissance Periodization, to break down the science of sustainable fat loss and muscle gain. We explore the essential strategies for transforming your ph ...  عرض المزيد

Can we train less and gain more? From professional bodybuilding to becoming a force in the fitness world, Dr Michael Israetel reveals the ultimate hacks to transform your fitness game. Dr Michael Israetel is a renowned sports science and nutrition expert, he is also the co-found ...  عرض المزيد

In this episode, Mike breaks down what the research says on diet soda v regular for weight loss and for health. The results may surprise you. There's a common belief that diet soda is unhealthy. Does that hold up in research? What does the evidence say? Tune in to find ou ...

View the Show Notes Page for This Episode

<a href= "https://peterattiamd.com/subscribe/?ut ...