The gradual shift from who you were to who yo...

Some emotionally abusive people do heal. And once they do, they might feel the relationship will be great from that point on. What they don't consider is that the victim of their abusive behavior is only starting their healing process. 

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The emotionally abusive relationship is confusing and draining. If you don't get a grip on what's going on, you may start to believe perhaps you are the problem and the ...

When certain people in your life prefer the old you instead of the new one, you may face their resistance and maybe even their frustration. When you learn, heal and grow, you let go of old dysfunctions and sometimes even old relationships if they can't adjust to the new you. 

If you've ever found yourself trying to change someone's habits or feeling frustrated by their behaviors, this episode might help you learn what it takes to deal with and maybe even heal with someone you just can't seem to fully accept. 

Sometimes we end up in relationships or friendships with people who hurt us, but whether it’s because of our trauma or rose-colored glasses, we romanticize them instead of seeing them for who they really are. Today we talk about why this happens, what to do, and how to get out of ...  Show more

When you fall in love, it's way too easy to start trying to fit someone into your world, even if their behaviour compromises your deepest values. You start to go off track, for weeks, months, years, until you're left asking, "How did I get here?"    If you've ignored the red flag ...  Show more