How To Change Your Habits, Achieve Your Goals...

Why do we grab our phones the moment we feel bored, lonely or overwhelmed, even when we know it’s unlikely to help? Returning guest, Nir Eyal, breaks down the psychology behind distraction and reveals a surprisingly simple truth: the pull isn't coming from your phone. It's coming ...  Show more

When we think of sunlight, vitamin D is usually the first thing that comes to mind. But the truth is, the full spectrum of light that we get exposed to when we spend time outside plays a vital role in how we sleep, how we feel and even how our cells create energy. Today’s Bitesiz ...  Show more

This week, I’m joined by New York Times bestselling author, entrepreneur, and investor, Sahil Bloom, as he shares the life-changing insights behind his book Five Types of Wealth.We talk about what it really means to design a life that feels rich (far beyond money). Sahil opens up ...  Show more

What if the real definition of wealth had nothing to do with money?

Today I'm joined by Sahil Bloom, New York Times bestselling author, entrepreneur, and investor. If you’ve ever felt like your pursuit for financial success had you winning on paper but losing in ...

This week, Scott sits down with Sahil Bloom—investor, creator, and New York Times bestselling author of The Five Types of Wealth: A Transformative Guide to Design Your Dream Life. Sahil shares his powerful philosophy that the most meaningful transformations in life come not from ...  Show more

Eeeeeep hi friends, welcome back to the 10th (!) episode of ✨ Finding your Casual Magic ✨ This week we're redefining wealth. What does it mean to be rich? How can society's definition of wealth actually lead us to feeling unfulfilled? To help me answer this I am joined by Sahil B ...  Show more