QUIT DRINKING ALCOHOL MOTIVATION - The Most E...

https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset free for the motivational alarm clock, original short videos, and world-class speeches.Special thanks to our partners:The Diary of a CEO: https://www.youtube.com/@UCGq-a57w-aPwyi3pW7XLiHw Tom Bilyeu: https://www.youtube.c ...  Show more

https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset free for the motivational alarm clock, original short videos, and world-class speeches.Special thanks to @TheDiaryOfACEO @VALUETAINMENT @lewishowes @TomBilyeu Speakers:Mr Beast https://www.youtube.com/@UCX6OQ3DkcsbYNE6H8uQ ...  Show more

Katie Herzog is a journalist, podcaster, and writer. What does it take to get sober in today’s world? From traditional paths like AA to the grit of going cold turkey, the old methods of sobriety may no longer be enough. But what if counterintuitive, cutting-edge approaches, backe ...  Show more

Today, you’re getting a masterclass about what alcohol does to your body, brain, and health. 

One of the most renowned and respected experts on alcohol is here to give you the latest research and science of how alcohol impacts your life. 

She’s going to give you fa ...

Something you may not know about me is that I've been alcohol-free for the past three months. It hasn't been easy. Basically, I started paying attention to my body and how I felt the days after I drank -- anxious, sad and just no energy. I've taken breaks before but I would alway ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate st ...  Show more