dysfunctional family roles – part 2: the extr...

Your body can be exhausted and still refuse to rest. You lie down, your jaw stays tight, your shoulders keep working, and some part of you remains ready for the next demand.This is Part Two of a three-part series on chronic bracing. We move from why the body learned to stay tense ...  Show more

Do you clench your jaw without noticing? Do your shoulders stay tense even when you’re finally sitting down to rest? Does your body still feel like it’s working long after the day is over?This episode started with something completely ordinary. I was making the guest bed, lay dow ...  Show more

Narcissistic Mothers and the Scapegoat-Golden Child Trap

 In this episode of the Breakdown to Breakthrough Podcast, we delve into the toxic dynamics often found in families with narcissistic mothers, focusing on the devastating roles of the scapegoat an ...

Were you the perfect child? The clown? The scapegoat? If you weren't who your family needed you to be, did other people fall apart? Without self-awareness and intentional correction, dysfunctional family roles from your family of origin can sabotage your adult relationships. In ...  Show more

BOOK IN A FREE CHEMISTRY CALL WITH ME

In this episode, we unpack what makes up dysfunctional family systems, exploring general dynamics as well as focusing o ...

How do we know what is normal if what we've experienced is all we know? I identify narcissistic family roles, and what you can do about it on today's show. "The narc family is really interested in things looking good. They are more interested in what it looks like, of course, the ...  Show more