3478: Why I Couldn't Quit Smoking (And How I ...

Up next

4199: Does Luck Matter More Than Skill by Cal Newport on Deliberate Practice

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show more

. 12min 11sec

4198: The Key to Loving Yourself, Other People, and Life by Christina Lopes on Embracing Solitude

. 11min 41sec

Recommended Episodes

Freedom Comes from Awareness

Eckhart Tolle: Essential Teachings

In this podcast Eckhart answers questions from an audience in Hawaii. A man asks if we actually have “free will.” Eckhart explains we won’t experience “free will” while living on the level of ego, because we are conditioned by the past. He believes until we transcend our past, we ... Show more

. 27min 55sec

January 24, 2021: Luis Cernuda, Poet

Daily Quote

Today’s quote is a meditation on fate and free will, and the consequences of choosing what will determine your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

. 3min 6sec

2597: Identifying What You Can (And Can’t) Control by Rachel Trotta on Internal Locus of Control

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Discover the true extent of your control over personal well-being in Rachel Trotta's insightful article. She explores ... Show more

. 11min 53sec