How can I get comfortable expressing my anger?

How can I get comfortable expressing my anger...

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Avoidant Personality Disorder: Why You Think You’re Better Off Alone

Are you constantly craving connection but terrified of rejection? Avoidant Personality Disorder (AvPD) goes beyond typical shyness or introversion—it can keep you trapped in a cycle of loneliness and an intense fear of judgment. In this video, we explore the distinct symptoms of ...  Show more

What Obsessive-Compulsive Disorder Actually Looks Like (OCD)

Are disturbing intrusive thoughts a sign of OCD, or are they just severe anxiety? Licensed therapist Kati Morton explains how Obsessive-Compulsive Disorder is clinically diagnosed, why common expressions like Pure O and taboo obsessions are frequently misdiagnosed, and how to tel ...  Show more

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Let's talk about anger - IGTV
The Confidence Chronicles

I want to chat about a topic we don’t talk about much - Anger.Anger can mess you up and make you feel out of control. All my childhood trauma caused me to build a hard outer shell, refuse to let anyone in, and constantly have my guard up. Does that sound familiar?But the shit tha ...  Show more

Understanding Healthy Aggression and How Unprocessed Anger Becomes Internalized
You Make Sense

Have you ever been told you're "too nice" or found yourself saying "I'm fine" even when you're really not? For so many of us, anger can feel scary or wrong, like something we should push down or avoid entirely. But Sarah explains that there's a difference between healthy and u ...

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Navigating Anger: Do I Have a Problem?
Radio Headspace

Explore the nature of anger with Neca. Understand how it works in the brain and body, and discover practical tips for managing it effectively starting now. If you like what you heard today, check out Neca's LinkedIn to learn more about life transitions. For 1:1 sessions with a He ...  Show more

Anger issues
Psychedelic Therapy Frontiers

Send us Fan MailIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison explore the the many facets of anger. They discuss the following topics:(1:44) Steve's story of coping with anger(7:47) What is the function of anger?(9:00) When th ...  Show more