Inside the Mind of Avoidant Women | Avoidant ...

Most women have been trying to understand men the same way they understand other women. And it has never worked. Not because men are broken, but because nobody ever showed her how they actually work. Adam Lane Smith, The Attachment Specialist, sits down with Alison Armstrong, one ...  Show more

Your marriage is a team. Most people are running it like a dysfunctional one and have no idea why nothing is working. Adam Lane Smith, The Attachment Specialist, sits down with Patrick Lencioni, author of The Five Dysfunctions of a Team and one of the world's leading experts on o ...  Show more

In today's expert episode, I'm interviewing Julie Mennano, who you might know from her Secure Love podcast or her super insightful Instagram account <a href="h ...

Oh hey, all my Anxious Attachment bitches. How's it going? By "it" I specifically mean dating- not great? Well, that's why I'm here so listen up. Before you know it we'll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages ...

While it’s easy to focus on the struggles of anxious attachment — overthinking, people-pleasing, fear of abandonment — there are also real gifts that often go hand-in-hand with these attachment patterns. When held with awareness and intention, many of the traits we associate w ...

In this episode, we explore the mystery of attachment in romantic relationships: Why do some of us fall in love quickly, while others run away or prefer safety? We learn about the three attachment styles: anxious, avoidant, and secure, with real-life stories from people who have ...  Show more