210 - Rebuilding Trust: Overcoming Anxious-Av...

Have you ever noticed that your relationship starts to feel off…Right when life is changing?👉 You move 👉 Have a baby 👉 Start a new job 👉 Even go on vacationAnd suddenly:You’re arguing moreYou feel disconnectedOr something just feels… differentHere’s the confusing part:👉 Noth ...  Show more

Have you ever argued with your partner…and even though it “ended”…something still didn’t feel right?You told each other you were fine.You moved on with your day.But underneath it all—👉 there’s still tension 👉 still distance 👉 still something unresolvedIf this sounds familiar, ...  Show more

Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ...  Show more

Forrest sits down with marriage and family therapist Julie Menanno to explore one of the most crucial aspects of healthy relationships: secure attachment. They discuss the impact of anxious, avoidant, and secure attachment patterns, and provide practical advice on identifying and ...  Show more

Joined by special guest, Julie Menanno, our hosts sit down to discuss how to heal insecure attachment by focusing on self-awareness, emotional regulation, and developing a secure relationship with oneself. She emphasizes that attachment wounds manifest through self-abandonment, w ...  Show more

Do you feel like the spark in your relationship is fading, leaving you disconnected and longing for the closeness you once had? Brendon Burchard, the world’s top high performance coach, is here to help you rebuild the connection in your relationship and reignite the bond with you ...  Show more