How to Install Habits That LAST

Victims are frightened by change. Leaders grow inspired by it.As things fall apart—for the brave few who wish to turn trouble into triumph—there are gorgeous opportunities. These include the chance to become a beacon of hope, an example of excellence and a servant hero in hard ti ...  Show more

All labor has real dignity when it is done with presence, consciousness (great word for us to live by!) and pride.There is no such thing as small work—only small attention. The risk of modern work culture is not just that we work too hard (without real rest), but that we are enco ...  Show more

Do you ever feel like you’re stuck, unsure of the steps you need to take to create lasting success in your life? In this powerful episode, Brendon Burchard, the world’s top high performance coach, reveals proven strategies for setting yourself up for long-term success, both perso ...  Show more

Want to know exactly how to build or break habits from a scientific perspective? In this episode, I’ll break down the neurology of habit loops, the role of cues, routines, and rewards, and how to make change stick by working with your brain—not against it. Feeling stuck? It's tim ...  Show more

Are you unintentionally wasting years of your life? In this episode, I’ll show you how to get ahead of 99% of people by making one simple change. From screen time stats to life hacks that boost productivity, I’ll share how I've reprogrammed my environment and attention span to be ...  Show more

Are you chasing success the wrong way? In this episode, I’m sharing the two most important keys to creating a fulfilling and successful life. From understanding the power of alignment to embracing the underrated art of patience, I’ll walk you through how to stop struggling and ...