189 - 4 Life-Changing Lessons I Learned This Month

189 - 4 Life-Changing Lessons I Learned This ...

LOUISE RUMBALLLOUISE RUMBALL

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190 - My PMDD Journey ft. Sophie Milner

Do you feel like a different person for half the month? Are you being told ‘it’s just PMS’ when it feels like SO much more? If you’ve ever felt like your emotions, thoughts, and mental health are completely hijacked every single month—and no one seems to understand—you’re not al ...  Show more

 . 1h 14min
191 - Healing PMDD (what the doctors won’t tell you) ft. Louise Rumball

Today, I’m chatting about the root causes of PMDD. Following my powerful conversation with Sophie Milner, where she shared her raw and vulnerable experience with PMDD, I’m breaking down what the doctors might not be telling you —hormonal imbalances, stress, gut health, nutrient d ...  Show more

 . 30min 14sec

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