105: Do You Need To Wear Super Shoes To Go Fa...

With marathon participation on the rise and more runners taking on ultra-marathon distances, backyard ultras and multi-day events, we ask the question - has the marathon distance become normalised? Andy, Rick and Sarah dive into a hot topic currently sparking debate in the runnin ...  Show more

In this week's episode Andy, Sarah and Rick dive into how to improve your speed and running economy with strides. They talk all about how to add them into your training, why they're important and who should be doing them.They also catch up on their training weeks, where Andy debr ...  Show more

Stack height, drop, rocker soles, cushioning and more. Join Dr Nathan Brown and Dr Matt Klein—runners and physical therapists—for the low-down on the latest in running shoe construction and technology: what really works and how to help runners choose the best shoe for them. More ...  Show more

The running shoe industry is worth around $50bn across the world, with more and more of us taking part in the sport.With more popularity comes more competition, so what are brands doing to keep consumers interested? We ask the chief marketing officer at Swiss sportswear company, ...  Show more

The running shoe industry is worth around 50 billion dollars across the world, with more and more of us taking part in the sport. With more popularity comes more competition, so what are brands doing to keep consumers interested? We ask the chief marketing officer at Swiss sports ...  Show more