Living With a Stoic | Ryan and Sam Holiday

Growing up with a disability meant Ezra Frech was made to feel different from a very young age. What gave him unshakeable confidence wasn’t his athletic talent, but how his parents chose to raise him.In this episode, Ryan sits down with Paralympian Ezra Frech to talk about the im ...  Show more

We made a decision to have kids many years ago and then for years, that decision works on us, shaping, changing, transforming us.📚 Book Mentioned: The Velveteen Rabbit👉 Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here ...  Show more

While in Vancouver, mom of four asked Ryan - "How do I achieve stillness while being a parent and juggling everything in my business?" In today's bonus episode, Ryan and his wife Samantha are sharing their different answers to this question, breaking down what stillness means ...

When Marcus Aurelius addresses “you”—reminding you that your thoughts shape the quality of your mind, or advising you to choose not to be harmed so that you won’t feel harmed—he is speaking to himself. This exercise in self-improvement is so sincere and earnest, sometimes pain ...

Sometimes the best days don’t start out that way. In this episode, Ryan Holiday shares a personal story about how a seemingly ordinary, maybe even chaotic, day with his kids turned into something unexpectedly perfect.

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Dr Laurie often uses the teachings of the ancient Stoic philosophers to help her through daily life - so she was invited on Ryan Holiday's hit show The Daily Stoic to discuss what she's learned. Ryan started off asking Dr Laurie's thoughts on death and the importance of seeing li ...  Show more