Everyday Neuro 023 Part 1: Social Connection ...

In this episode, we define and discuss imposter phenomenon with expert Dr Ewan Bottomley, who shares insight into how many accomplished individuals experience self-doubt, and the possible links of this negative mindset with perfectionism and a fear of failure. Together with Ewan, ...  Show more

In this episode, we discuss how menopause begins in the brain before many physical and cognitive symptoms appear. We are joined by Linda Engles, a Chartered Occupational Psychologist, who shares expert insights into common symptoms and offers practical, evidence-based strategies ...  Show more

In this first episode, I talk about my approach to seeing a new patient for the first time. I go over the importance of empathy and psychological safety in the first interview. I then go into how to do some of the components of a psychiatric history. I go into details on what par ...  Show more

Due to the recent Episode with Nick Walker and past trauma, Hany and Austin go through the importance of mental health. How it affects everything you do in life.


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Isolation and loneliness are often interchangeable, but is one more important than the other? My guest today, Dr. Julianne Holt-Lunstad, reveals that both are essential to our health and well-being and can increase the risk of premature mortality. But what happens when one is ...

In this episode I talk about our primal wiring for seeking connection and safety and the way our brains and reactions are altered by trauma. Support me on Patreon and unlock more CPTSD blog posts and videos https://www.patreon.com/complextraumarecovery