Healing Heartbreak: Step-by-step (evidence-ba...

All good things come to an end 🦋Hii guys. Today we’re talking about (for the final time) Finding Your Casual Magic in goodbyes.With no podcast plans for the foreseeable, let me debrief with you about why that is, how the podcast has been behind the scenes and WHAT IS GOING ON…Th ...  Show more

Today we’re talking about Finding your Casual Magic through thriving in chaos! 

(Spoiler: I love this episode SO much) 💌

What if to live a meaningful life is to live chaotic one? What if we could embrace the chaos, instead of bracing ...

In today’s expert episode, I’m joined by New York Times bestselling author Laura Day to dive into her newest book, <a href="https://www.amazon.com/Prism-Seven-Steps-Transform-Future/dp/1954118708/ref=sr_1_1?crid=2PYO5M ...

In this episode, I chat with Sabrina Zohar, host of the Sabrina Zohar podcast, about why we take breakups so personally and how to shift that mindset. Sabrina shares her journey from difficult relationships and anxiety to creating content that helps others navigate dating and ...

Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar question: How long does it really take to get over a breakup? And, even more impor ...  Show more

How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and pod ...  Show more