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Why Your Fitness Journey Never Sticks (And How to Fix It)

Do you feel like your fitness journey never sticks...NO MATTER how motivated you are at the start? Like you’re constantly starting over, never doing enough, and wondering if anything will actually help? In this episode, we’re talking about the exhausting cycle so many women are s ... Show more

. 16min 33sec

Surviving Your 20s: Why You Feel Behind & How to Stop Comparing Yourself

Welcome back to That Gym Girl Podcast, my girl! Today we’re diving into a brutally honest, big-sister chat about something almost every woman in her 20s feels but rarely admits…why your 20s feel confusing, lonely and chaotic, why everyone looks like they’re ahead, how comparison ... Show more

. 16min 9sec

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