How to get your confidence back

Communication is a performance, and if you want to land it, you need to approach it like a performer. In the second part of this essential Toolkit segment, Anne and Frances break down their “deeply/simply” communication framework, share practical advice on how to take control of ...  Show more

We’ve all heard that actions speak louder than words—but the words you choose can have a profound impact on the actions of the people around you. In the first part of this essential Toolkit segment, Anne and Frances break down the learnable skills that everyone can use to communi ...  Show more

We hate to be the bearers of bad news, but if confidence is not an issue for you now, it will at some point in your life. We all face situations that challenge or even shake our confidence, whether it’s in the form of self-doubt or fear. Now here’s the good news: there ...

Don’t shy away from this one! In episode 147 of Overthink, Ellie and David discuss confidence. Modernity has created a crisis of confidence, leading to the demand that we all maximize our confidence. But what is confidence? Is it a personality trait or a relational concept? Wh ...

What if the only thing standing between you and real confidence is your fear of failure? In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powe ...  Show more

EP92: In this episode of Boujee Best Friend, we're diving into building confidence and self-love. I’ll share a summer update, including my egg freezing journey and more details from the launch of my jewelry line with Wove. We’ll discuss confidence killers like too much screen tim ...  Show more