Let's Talk About Anxiety | Sadie, Christian &...

Shawn Johnson and Andrew East are back with Sadie and Christian for a fun, honest conversation about why commitment feels so hard in a world with endless options. They talk dating, marriage, fear, parenting, and their new book, “The Courage to Commit,” while sharing how standing ...  Show more

Sadie is joined by 3 generations of wives and mothers as they answer listener questions about disciplining kids without losing your mind, moving on after being ghosted, hearing God in the gray areas, and sharing your faith when you feel shy or awkward. Mamaw Jo brings the best pe ...  Show more

In this podcast episode, Mac and Kenz welcome Donna Durham, a licensed family marriage therapist, to discuss anxiety. They explore how anxiety has impacted them after becoming mothers and the importance of addressing mental heaith. Donna shares her professional insights on differ ...  Show more

Anxiety used to rule my life. I woke up with it and went to bed with it. I felt like a prisoner to it. If you ever struggle with anxiety, this episode is for you. In the episode I'm going to teach you the two most effective techniques I have used that have enabled me to neutraliz ...  Show more

Most people have experienced anxiety at some point in their lives. For some, anxiety can be frequent and debilitating. No matter the levels of anxiety you experience, we could all benefit from calmer, more peaceful states of being. Listen to today's show to learn how to heal your ...  Show more

If you struggle with anxiety, this episode will change your life. 

In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on ...