“The Substance” Has Me Diving Deep into Aging

I am on my way back from the Super Bowl, but don't worry I have a BRAND NEW email only AMA! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

Back by popular demand, here are the things I've loved from this past January. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

I was invited to the first Washington Chapter BHA Rendezvous event. I sat down with some board members of the Washington Chapter of BHA the night before the event that I had a booth at. I wanted to highlight some of the past achievements the chapter has made while also making sur ...  Show more

Bon, une explication s’impose.

Après 6 ans à exister sur les réseaux sociaux sous le nom de « MyBetterSelf », j’ai décidé de m’en séparer.

Cette décision est née d’une réflexion qui s’est opérée l’année dernière, après avoir vécu l’épisode de santé mentale ...

I entered my relationship "knowing" Preston was the one... but then, years in, I stopped knowing anymore! In this episode, I speak to the younger version of myself that was struggling horribly with relationship anxiety. Some of you are in this place and I want to remind you that ...  Show more

(Video podcast available on Spotify & YouTube)You guys embarrassed me when you clocked the overly formal descriptions so now I’m working overtime writing my own stupid descriptions hope ur happy. this week on Pretty Lonesome, I talked about the start of season two (which is rn in ...  Show more