The Nutrition Hack That Changes EVERYTHING (Better Sleep, More Energy & Fewer Cravings) with Sarah Wragge

The Nutrition Hack That Changes EVERYTHING (B...

Lori Harder | YAP MediaLori Harder | YAP Media

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The 6 Types of Genius That Will Change How You Work, Lead, and Live with Patrick Lencioni

For years, I thought something was wrong with me. Why was I so energized by vision and ideas, but completely drained by details and follow-through? In this episode, I sit down with leadership expert Patrick Lencioni to talk about the framework that finally gave me language for wh ...  Show more

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The 4-Step Framework to Make Habits Stick

We all want massive change, but most of us quit because we think growth has to be hard, perfect, and intense. In this episode, I share why consistency beats motivation every single time, and how the smallest daily actions are actually shaping who you’re becoming. Inspired by Jame ...  Show more

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