Obsessed with Your Ex? The Breakup Loop That Keeps You Stuck

Obsessed with Your Ex? The Breakup Loop That ...

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Still Waiting for Closure After a Breakup? | Breakup Recovery

Lacking closure? Still waiting for their apology so you can move on? The truth is, they are irrelevant. Here’s how to free yourself with confidence and style. Why You Don’t Need Their Apology Give Yourself the Answer Self-Validation = Your Power Moving On Becomes Easy Reference t ...  Show more

Intense Connection | Destiny, or a Red Flag?

It felt extraordinary—instant recognition, electric chemistry, a connection unlike anything she’d ever known. Then it disappeared, leaving her wondering what it meant, why it happened, and whether she’ll ever feel it again. This is the person, the spark, that awakened you to the ...  Show more

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Have you decided you don't want your ex back and it's best to let them go?  Dating/relationship Lucia explains exactly what to do to detach from your ex and move on.

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