Sleep Meditation for Healthy Habits, Reprogra...

Say these bedtime affirmations for seven nights in a row and watch how your life changes for the better. These guided sleep affirmations for abundance, success, calm, confidence, self-worth, and a growth mindset, when enjoyed in the exact window before sleep, can have powerful ef ...  Show more

Sleep hypnosis to quiet a racing mind that just won't turn off at bedtime. Fall asleep fast and escape into a peaceful dreams. This guided sleep hypnosis is built for the nights your thoughts keep racing...the to-do lists, the replays of the day, the "why can't I just turn this o ...  Show more

Relax and Sleep with this Sleep Meditation to meet your Higher Self.  Remove negative blockers and fears and hear positive affirmations  as you fall asleep. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. Please go and have a listen ...  Show more

This guided sleep meditation session is all about helping you fall back to sleep should you awaken in the night.  Calm you mind and body quickly so you can get the rest you need with this Back To Sleep Guided Meditation. Unlock the power of your unconscious mind by using Self Hyp ...  Show more

Imagine relaxing more and more deeply as you take each step towards complete serenity. This guided sleep meditation will help you relax at bedtime so you can fall asleep easily and stay asleep longer, allowing you to get the rest you need. Become a premium subscriber and get acce ...  Show more

Relax with this Sleep Meditation for Manifestation. All it takes is learning simple techniques in mindfulness and visualization to awaken your focus to meet your goals and aspirations. Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music. ...  Show more