The hidden forces behind your food choices | ...

When does normal aging end and something more concerning begins? In this episode Shoshana invites neurologist Drs. Ayesha and Dean Sherzai to discuss their studies on Alzheimer’s and Dementia. They debunk myths around Alzheimer, discuss what a brain-healthy way of eating looks li ...  عرض المزيد

What’s something that makes your life immeasurably better? For Shoshana, it’s habits people often overlook, such as a good night's rest or a conversation with a friend. In this episode, Shoshana shares a TED Ed lesson on how practicing gratitude makes life more meaningful. Then, ...  عرض المزيد

What we eat is less about what we choose and more about what’s offered to us, says food and climate expert Sarah Lake. Unpacking how governments and companies have driven up meat consumption in the US through extensive marketing, she explains how we could employ these same forces ...  عرض المزيد

Some foods marketed as healthy may instead sabotage our diets. Consumer psychologist Lara Spiteri-Cornish, PhD, studies how companies market foods to health-conscious consumers and why we should all be wary of what they’re trying to make us believe. APA is currently seeking propo ...  عرض المزيد

The team discuss the old adage ‘You are what you eat’ - more specifically, they interview The Beauty Chef founder Carla Oates, on the importance of gut health for good skin. They also look at why cancelling plans and sitting on the coach on a Friday night could mean you're actual ...  عرض المزيد

Join host Jenna Kutcher as she pairs up with Sarah Adler, author of Simply Real Health cookbook. Tune in to hear us dig into holistic nutrition choices, quality ingredients, and how to fuel your work by making positive eating choices. Hear how how your food choices can impact you ...  عرض المزيد