Creating a Life You Like

This week on The goop Podcast, Gwyneth Paltrow sits down with Gregg Renfrew, founder and former CEO of cult-favorite clean beauty brand Beautycounter. Renfrew shares her story of building—and selling—a billion-dollar business, being unexpectedly sidelined, and ultimately pulled b ...  Show more

Gwyneth sits down with Erin and Sara Foster—writers, producers, and Favorite Daughter cofounders—for a candid conversation about sisterhood, navigating IVF while building a career, and how humor and honesty, and trusting that it will all work out have carried them through reinven ...  Show more

New research shows that your work, your life, and your relationships will get boring. 

Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again. 

This profound conversation will allow you to truly understand and connect ...

In today’s episode, you’ll learn a process to figure out what you really want, design a life you love, and find your purpose. 

If you feel stuck, lost, or unsure about what’s next, this conversation will give you the clarity and tools you’ve been searching for. 

Th ...

This episode is your playbook for a happier, more fulfilling, and more meaningful life. 

Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. 

She is here to share her groundbreak ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3616: Kate Hesse shares how establishing a morning sadhana, a personalized spiritual practice, can bring calm, clarity, and ...  Show more