Why You Aren't Sprinting Towards Your Goals

What if your "full potential" isn't the perfectly optimized version of you who wakes up at 5am, never misses a workout, checks every box, and somehow does it all… but the version of you who feels the most *alive*? In my FIRST VIDEO episode (!!!) (see on YT here: https://youtu.be/ ...  Show more

What if the season you're worried about right now is one you'll someday look back on and think, little did I know? In this faith-boosting episode, I dive into why our brains project the past onto the future, how fear fills in the blanks of what we can't yet see, and the beautiful ...  Show more

Bored to Breakthrough: The Masterclass! Learn to quantum leap through any stagnancy in your life. Join here!

In episode 152, Mikayla is bringing on the tough love. She shares about the loving ass kicking she gave her ...

It's not our fault... But there's something in our mind that holds us back without even realizing it. It's like having a foot on the break and wondering why you're not going faster.

Ready to become ridiculously consistent, take your daily output to e ...

I'm diving straight into a question from one of you this week. It's a dilemma I bet we've all faced at some point: setting a goal, feeling super motivated, but inevitably hitting a wall of deflation. Ever been there?   Whether it's sticking to a diet, managing finances, or chasin ...  Show more

Recently I had an experience that opened my eyes to the results I want to be getting from my life. The big lesson and the big takeaway left me wishing I would have paused and reacted slower. And, as always, the most valuable lessons are usually the most painful. I learned that be ...  Show more