How To Stop Attracting The Wrong People

What if tracking your sexual health could save your life and prevent heart disease? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Elliot Justin, MD, FACEP—board-certified Emergency Medicine specialist, serial healthcare entrepreneu ...  Afficher plus

What if the secret to living forever young isn't just about diet—but a holistic approach to nutrition, mindset, and longevity? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with Bob Gilpatrick, President and founder of Boomers Forever Young Nu ...  Afficher plus

If you’re a people pleaser, you can sometimes get caught up in what other people want and lose that feeling of being authentic to yourself. How can mindfulness help us to maintain healthy boundaries and be our true selves?

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Hey love, in today's episode I'm going to share with you the most practical 2 step process to stop autopiloting to saying YES to all the things & start moving into setting genuinely healthy boundaries. Your time and your energy is precious. We are meant to steward it & to use it ...  Afficher plus

If you woke up one day and feel like “I don’t really like myself,” this is for you. Self-respect is not just about having an air of confidence as you interact with others, it’s also being respectful to yourself, internally. As a means to get to this place, I wanted to offer you a ...  Afficher plus

Develop magnetic confidence by repeating these positive affirmations every day. Through this practice, you will develop self love, self esteem, and calm confidence that is built on healthy foundations. Magnetic people are not loud or egotistical. They have calm, quiet confidence ...  Afficher plus