PERIODS, TABOOS & SUSTAINABILITY: The Busines...

This Wednesday, Zainab dives into your latest Aloo Sprinkles submissions and this one took a few unexpected turns.A post-divorce obsession that starts orbiting someone else’s marriage. A workplace so chaotic the boss literally turned the office into his bedroom. A woman deceived ...  عرض المزيد

In this week’s episode, Zainab is joined by Fai AlOmran to read your latest Aloo Sprinkles submissions.From school bullying and parents rejecting a relationship over finances, to workplace jealousy, romantic delusion that refuses to die, and a husband who’s somehow married and pe ...  عرض المزيد

Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. 

You’ll learn how to stop shrinking, stop explaining, and start claiming what you want without guilt, apology, or second-guessing. 

Whether you’re coming out of a br ...

in this episode, we're sharing some recent 'embarrassing' (yet empowering) stories! leo talks the time she accidentally booked herself into an advanced ballet class, even though she’s a beginner—and how she powered through the entire class anyway. It’s all about stepping out of y ...  عرض المزيد

Isn't it so hard to hear from someone and they ask you if you have missed the boat already. You start to have doubt in your heart and feel disappointed. You have second thoughts about your decisions in life and many regrets. It feels like you haven’t played your cards right and y ...  عرض المزيد

Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. 

In this moving episode, Mel sits down with her friend Carl Lentz, a former megachurch pastor, who w ...