How To Deal with Unfairness in Life

What if everything you need to know about leadership, emotional regulation, and living authentically could be learned from dogs? In this profound and unexpected episode of The Self Esteem and Confidence Mindset, we sit down with Sam Homi Amalsadvala—who has devoted 15 years to un ...  Show more

What if you could achieve top grades without burning out by learning how to actually learn? In this game-changing episode of The Self Esteem and Confidence Mindset, we sit down with Tom Vorselen, founder of The Study Coach, to explore science-backed learning methods, how to beat ...  Show more

The first 500 people to use my link in the description will receive a one month free trial of Skillshare! Get started HERE today! https://skl.sh/thebalancetheory03251 🚨 We’ve been told women can "have it all"—but is that really true? Or is it just another impossible standard? Fo ...  Show more

Ever get anxious about “simple” adult tasks, like booking appointments, answering calls, or deciding what to cook, because being a grown-up feels way harder than expected? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks "adulthood anxiety" ...  Show more

How many negative thoughts do you have about YOU per day? Studies suggest most of us are walking around having 6000 to 60,000 thoughts a day with a whopping 80% of those being negative. The sad part is those thoughts are guiding our behavior and how we show up to work, for our ...

In this episode we chat.... Letting go of OVER-EXPLAINING or JUSTIFYING yourself + your decisions How talking TOO MUCH can actually be a sign of a LACK of confidence Why confident people say LESS WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Femini ...  Show more