EP 487: How to Make a Decision from Faith and...

What if your habit of giving so much in relationships is actually preventing you from receiving the love and connection you desire? In this coaching session, Christine works with Emily, an empathetic woman and mother of two who recognizes a pattern of overgiving in relationships. ...  عرض المزيد

What if your habit of giving so much in relationships is actually preventing you from receiving the love and connection you desire? In this coaching session, Christine works with Emily, an empathetic woman and mother of two who recognizes a pattern of overgiving in relationships. ...  عرض المزيد

In today’s episode, Mel will help you make any decision that you’re facing.

Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. 

We often get decision paralysis or feel intense anxiety around actions that need to be taken, especially when we perceive the stakes to be high. Even if you feel like the answer is obvious it can be really hard to trust yourself, which leads many to ask others to make the decisio ...  عرض المزيد

As an overthinker you likely know living in the headspace can lead to rigidity and a lack of connection. In this episode Kristen engages in a deep conversation with inner work coach Christine Samuel about the journey from headspace to heartspace. They explore the impact of fear o ...  عرض المزيد