Giving Your Child Privacy and Space - 249

Every parent struggles with disciplining their teenager. There is a fine line between enforcing rules and keeping a trusting, healthy relationship with your teen.  Today's episode covers setting practical consequences without creating power struggles or lasting resentment.  Why h ...  Show more

Feeling drained, exhausted, or like you're running on empty? Does it seem that no matter how much you give, it's never enough? Burnout is more than just being tired—it's about feeling emotionally, mentally, physically, and spiritually drained.   Well, friends, burnout is real. Th ...  Show more

Oh…sometimes life is a real doozy.

You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just missed it.

Which brings us to the topic of today’s episode: making hard decisions and mov ...

We all face tough decisions in life, whether we're juggling the demands of work and family or deciding whether to take a new job. These situations often feel like either/or choices.  But psychologist Wendy ...

We’ve all been in situations where the choice is anything but clear. How do you know when to keep on keepin’ on? Or wave the white flag of surrender? This week on the Savvy Psychologist, Dr. Ellen Hendriksen offers 6 tips to help you decide when to stay and when to go. Read the f ...  Show more