How to Detach When Your Feelings Go TOO FAR

🔴 FREE PDF: Friendship Red Flags: https://bit.ly/3ZLSX2l 🔴 UNPLUGGED: 10 Days to Get Your Brain Back: https://bit.ly/4s0cb0d 

🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/4rOiHal 🔴 Order My Book CONNECTABILITY: https://bit.ly/4aIV3Gk 

Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ...  Show more

Hey love, in today's episode I'm going to share with you the most practical 2 step process to stop autopiloting to saying YES to all the things & start moving into setting genuinely healthy boundaries. Your time and your energy is precious. We are meant to steward it & to use it ...  Show more

You know that electric, addictive chemistry we chase? Girl, it’s not love. It’s a nervous system hook. And we all think that if we can just get the avoidant man or woman to settle down, to pick us, to choose us, to see our worth, that everything will be okay. I call this Shiny Ob ...  Show more

<span style="font-weight: 400;">You might not notice it, or maybe you do; you just don't want to face the reality that you are in a relationship with a narcissist.</span> <span style= "font-weight: 400;">And what's so disheartening is that they could be your family member, a f ...