12 Life Lessons That Will Change Everything f...

What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ...  Show more

What if your biggest memory struggles have nothing to do with your intelligence and everything to do with how your brain is wired? In this mashup episode, I bring together four of the most respected minds in brain performance and human potential to break down how memory really wo ...  Show more

If you feel like you've been going down a path that you're not necessarily proud of, there's a way for you to change it, but it has to start with you. Here are some pointers on how to help you get on track for a much better, positive life that you've created yourself: (1). Let G ...  Show more

If you keep wondering why your life isn’t changing, it’s likely because you haven’t mastered the one skill that transforms everything: self-awareness. In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your destiny — and tho ...  Show more

[[:encoded, "Today we are talking about 4 Tips for Helping You to Stick To Your Goals, so you have the highest probability of achieving them in the timeframe you desire.\n\nWe’ve all been there before…we find a goal that inspires us and we commit to doing the work…until life ...  Show more

What are you holding onto that's holding you back? I'll dive into the heavy burdens of anger, resentment, and past pain that weigh us down and keep us from living fully in the present. I’ll challenge your perspective on forgiveness, help you let go of the venom that only hurts ...