#319: 5 Things to Feel Better Today

How are you doing? Things are wild out there in the USA, and today's show talks about one simple way to help feel a little better, a little more grounded and connected. Raising the frequency of tiny positive emotions and events. These glimmers can make a big impact on your overal ...  Show more

In this episode I chat with Amy Wilson, the hilarious and insightful co-host of What Fresh Hell: Laughing in the Face of Motherhood, a podcast that brings humor and heart to parenting. She’s also the author of Happy to Help and a talented performer who’s graced both Broadway and ...  Show more

I’ve learned a lot this week, everything from appreciating being young to understanding that sometimes you’re wrong. I think we could all gain from learning a little something new and I wanted to share these lessons with you. Learn more about your ad choices. Visit podcastchoices ...  Show more

<span>The podcast explores... Living in a value based home is so strengthened when we embrace failure as well as success. It is an essential part of a strong family culture that avoids perfectionism and welcomes doing our best.</span>

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In this Podcast we talk about the fact that everyone is on a journey of discovery. Many people get stuck and become unable to take the next step forward. We also give some insights into how you can release yourself from limiting beliefs.