"I Lost My Fiance in a Plane Crash… Then I Le...

👉 Feeling disconnected, anxious, or overwhelmed by modern dating and social media? Start building secure attachment for FREE. Get access to a supportive community, foundational attachment resources, weekly insights, and practical tools to build healthier relationships and a stro ...  Show more

👉 Join Secure Circle PLUS: https://bundle.adamlanesmith.com/secure-circle-plus?utm_source=youtube.com&utm_medium=social&utm_content=6/18 Women have been given two options. Be silent and submissive or be independent and need nothing. Neither one produces a loving, safe, intimate ...  Show more

In today’s episode, I’m diving into a topic that’s both close to my heart and foundational to how I approach this work: the widespread demonisation of avoidant attachment — and why we need to stop doing it.

It’s all too common, especially in online spaces, for people (of ...

Talking points: attachment, psychology, mindset, relationships

Alright team, this is one of the biggest guides yet! There were a TON of requests to cover this one, so I happily obliged. This attachment style is also called "disorganized attachment", and I've w ...

If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ...  Show more

In today’s episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and how you can start rewiring it.

If you often feel like you’re too much and not enough or constantly waiting for the other shoe to dro ...