5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully

5 Science-Backed Ways to Stop Disappointing Y...

Growth Mindset PsychologyGrowth Mindset Psychology

Up next

Three Psychology Experiments That Changed How I Live

Most self-improvement assumes the problem lives inside you. But what if you've been looking in the wrong place? There's something worth sitting with in the idea that your physical surroundings are already making decisions about how you think — before you've consciously made any. ...  Show more

 . 21min 25sec
Dr. Stephen Porges: Where Free Will Lives in Your Body, and Why You Keep Ignoring It

Free will might be smaller than you hoped, but more useful than you imagined. This conversation with Stephen Porges is about the quiet shift in perspective he learnt from 50 years studying the nervous system. We are taught to believe that emotional strength means overriding fear, ...  Show more

 . 24min 0sec

Recommended Episodes

If You’re Not Growing, You’re Dying…Here’s How to Stay Ahead
THE ED MYLETT SHOW

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett If You’re ...  Show more

 . 1h 37min
Achieve Any GOAL with These 7 Simple Steps | Ed Mylett
THE ED MYLETT SHOW

The Habits That Shape Your Destiny What if the life you’re living right now is nothing more than a reflection of your habits—both the ones serving you and the ones sabotaging you? In this powerful mashup, I sit down with three of the sharpest minds in the world—Charles Duhigg, Co ...  Show more

 . 1h 27min
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
On Purpose with Jay Shetty

What’s the biggest lesson you learned this year? What advice would you give yourself a year ago? In this special birthday reflection, Jay opens up about the most meaningful lessons he’s learned over the past year. Rather than focusing on milestones or achievements, he dives into ...  Show more

 . 36min 17sec
7 Success Shifts That Actually Work (Part 1)
Daily Boost — Motivation and Coaching

Daily Boost Podcast Show Notes 7 Success Shifts That Actually Work (Part 1) September 23, 2025 | Episode - 5187 Host: Scott Smith Episode Description Scott's back with part two of his success mindset series, and he's fired up about it! After sharing 14 mindset shifts yesterday, h ...  Show more

 . 13min 21sec