5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully

5 Science-Backed Ways to Stop Disappointing Y...

Growth Mindset PsychologyGrowth Mindset Psychology

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The Neuroscience of Fear - Rewiring the threat response - [+ Insights on Anxiety, BPD and ADHD]

Fear isn't the opposite of growth. It's the gatekeeper of it. Every hesitation before a risk, every excuse before a hard conversation, every night spent worrying about what others think.. These are more than subtle character flaws. They're ancient circuits doing exactly what they ...  Show more

 . 50min 38sec
How to Make Hard Things Easier with a Growth Mindset - w/ Graham Hobson (Founder Photobox, Moonpig)

Most people wait for change to arrive in a dramatic package. A breakthrough. A sign. A better plan. Graham Hobson’s story reminds us that real growth is quieter than that. It arrives through repetition, through coaching, through the willingness to be bad at something long enough ...  Show more

 . 10min 43sec

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