432 SelfWork: Doctors and Depression: A Conve...

Having a panic disorder is bad enough.You may be able to anticipate it happening; for example, if you tend to panic when you see a spider or a snake.But other times, panic attacks – the sudden onset of intense symptoms of anxiety, such as trouble breathing, your heart racing, fee ...  Show more

Today we'll focus on how to listen to someone so that they feel truly understood and seen.And it may not be a kind of listening that you know about. It's a method called "affect labeling" - meaning labeling the emotions of the person you're listening to. And our expert today is D ...  Show more

Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years. She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast In this episode, Dr. Rutherford jo ...  Show more

Today, Dr. Tarryn MacCarthy dives into the often-overlooked balance between scientific rigor and gut feelings, emphasizing the need for healthcare professionals to reconnect with their inner selves for better patient outcomes and personal satisfaction. She talks about the impo ...

Ever wonder if your relentless productivity is hiding a deeper pain? Our host & CEO Alexis Banc has been there—juggling the roles of caregiver, entrepreneur and nurturer while feeling an underlying emptiness that no amount of busyness can erase.In this episode, we'll dive deep in ...  Show more

What happens when a high-achieving physician trades perfectionism for purpose? In this episode of the BackTable ENT podcast, Dr. Tiffany Moon, an anesthesiologist, mom, entrepreneur, former Real Housewives of Dallas cast member, and author of the book 'Joy Prescriptions' joins ho ...  Show more