122: Are You Attached or Actually Connected? ...

This one is about feeling behind. The belief that you missed your window, that everyone else got the memo, that whatever you want is off the table now because of your age. We are answering the questions you keep sending in: how to date after divorce without carrying the last rela ...  Show more

You already know the answer. You just keep asking everyone but yourself: him, your friends, your therapist, a stranger with a podcast, anyone who will confirm what you already feel. Sabrina gets into why outsourcing your worth feels safer than trusting your own read, and what hap ...  Show more

In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dat ...  Show more

Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”  Inside this episode Sabrina and I discussed:  Challenging core beliefs is essential for personal healing and buil ...  Show more

In this Q&A style episode, we're diving into questions from the audience around dating - and particularly, dating as an anxiously attached person. Some of the topics covered include how to regulate anxiety around dating, how to manage expectations and let go of the id ...

This episode was inspired by a conversation I overheard from two women.  They were talking about: “Love Addiction and Sex Addiction.”  Is it really an addiction, or is it your attachment style?  Oftentimes anxious attachment FEELS like an addiction.  Inside this episode I unpack: ...  Show more