Crippling Social Anxiety & CBT

Many people feel anxious about taking medications and potential dependencies.How can you use CBT tools to help you navigate this anxiety?I’m not a medication specialist, but the worry & anxiety about taking medication are common and can often be helped using CBT tools. Join me, D ...  Show more

Many people have a loved one with ADHD and would love to know how to better support and understand their loved one.How can you understand the behaviors associated with ADHD?How can you communicate effectively with your loved one?How can you use CBT tools to find peace in your rel ...  Show more

We're back and we got a real "kick" out of this episode 🤣 about CBT (cock and ball torture), not cognitive behavioral therapy. You’ll think we all need therapy after this episode, but if you love CBT or just want to know more, join us. Real cucks, real stories ...

Dr. Rachael is a CBT psychologist who specializes in Stress Management, Self Care, and Eating Disorders. Dr. Rachael has so much knowledge to share with us on these topics, as well as tips and tricks that will help us in our every day lives. Get 15% off all Tiles at  https://www ...  Show more

The podcast is back! Thanks to everyone listening and supporting me. In this episode I talk about all the common struggles people with complex trauma may experience while in cognitive behavioral therapy. To check out my Patreon and other resources, click here! https://linktr.ee/c ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more