#900 - 11 Lessons From 900 Episodes - Alex Ho...

Welcome to the new Studio! To celebrate, I put together a new episode style. In this launch episode, we explore: The world’s worst phone call of all time If the act of self-improvement is problematic Tom Cruise stops by the new set and much more… Guests: Michael Smoak is a podcas ...  Show more

Chris Bailey is a productivity expert, speaker, and author. How do you make goals actually stick? We all want better for ourselves, but most goals fade. So how do you set goals that excite you—and actually follow through? Expect to learn why some goals feel effortless and others ...  Show more

Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the ...  Show more

On today’s episode, we hear about: - A man struggling with resentment toward his ex-wife - A woman trying to stay healthy while on anxiety meds - A man wanting to learn how to better handle conflict Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Bu ...  Show more

"Hi, I’m Chris Williamson.

I host a podcast called Modern Wisdom, own an events company in the UK and coach people to get more out of life. 

I think a lot about how to live a good life, finding your purpose, maximising human performance, productivity, fi ...

In this episode I am joined by Dr. Adam wright, Director of Mental Performance of MLB’s Washington Nationals, and Nick Holton, Co-director of Human Flourishing & optimal performance coach.

Both men specialize in anti-fragility training which is the art of not just su ...