#32 Traumas : a Trend or a Reality ?

‏Let’s yap with Khduuj about the art of learning new things, through surfing and life.In this episode, we unpack the fear, excitement, and messy joy of starting from zero, catching that first wave, and trusting the process even when it feels impossible.A quick, warm, real talk to ...  Show more

‏Ever felt like you keep living the same story, just with different people? It feels like love… but maybe it’s just recognition. It feels like chemistry… but maybe it’s your nervous system remembering.It feels exciting… but maybe it’s just familiar.This episode unpacks why we rep ...  Show more

‏We all carry trauma. Yet, most of us remain silent about it — many don’t even fully recognize its presence within us.In this episode, we finally confront the elephant in the room: trauma. But not in the way it’s usually framed — not merely as pain, victimhood, or a label that de ...  Show more

‏If your relationships always seem to follow the same pattern—and end the same way—this episode is for you. We dive deep into the psychology behind how we choose our partners, often unconsciously repeating what we saw in childhood, past heartbreaks, or even TV dramas. From attach ...  Show more

‏Filtering Limiting Beliefs Before the New Year In this episode, we explore how limiting beliefs—those quiet thoughts that hold us back—can shape our relationships, work, and daily life. We reflect on how these beliefs often begin in childhood, how to recognize the ones we’ve out ...  Show more

‏الكتابة احيانًا قد تكون شكل من اشكال الترويح عن الذات وشرح الشخصية حتى تصل الى فهمها، ولي مع الكتابة تجربة بداية من مجرد استخدامها للفضفضة وانتهاء بها كأسلوب حياة لي يروح عنّي.