Let the Thoughts Pass as You Sink Into Sleep ...

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AD FREE BONUS: Let Go of the Old 🍂 Guided Meditation for Emotional Release, Healing & New Beginnings

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 9min 8sec

Release the Fear of Change 🍃 Meditation for Courage, Trust & Anxiety Relief

Hello Beautiful, I'm so grateful you're here with me. Fear often shows up whenever life asks us to grow. This meditation gently helps loosen the grip of uncertainty, ease anxiety, and strengthen your trust in the unfolding path ahead. You don't need all the answers to take the ne ... Show more

. 12min 27sec

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