Needs, wants, and desires: The missing piece ...

Have you ever chased connection until you felt rejected one too many times... and then suddenly found yourself pulling away?In this episode, we’re exploring the push-pull pattern that happens when our attempts to feel safe accidentally keep the cycle going. I’m sharing how I lear ...  Show more

Have you ever had one of those days where you just don't feel like yourself?Maybe you're more emotional, more sensitive, or more irritable than usual, and your first instinct is to wonder what's wrong with you.In this episode, I'm sharing the simple practice that completely chang ...  Show more

In this episode, we're talking all about needs - specifically, looking at some common reasons why you're not getting your needs met in a relationship. It's easy to feel defeated and hurt when our needs are going unmet, but oftentimes there's far more that&a ...

Do you feel satisfied in your relationship?Is it hard to communicate to your partner about your needs?Do you sometimes wonder what your partner needs from you?Do you understand your own needs?Having the ability to understand and communicate your needs to your partner/spouse is an ...  Show more

Oftentimes we are labelled needy within relationships and friendships for expressing our wants, filling us with a sense of guilt and shame. But what’s the difference between having needs and being needy?

Join Big Bros, Jeremy and Ilan, as they explore the careful nuance ...

We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren't met. Listen to today's show to learn how to communicate better with your partner and ...  Show more