Needs, wants, and desires: The missing piece ...

Have you ever looked back at the way you acted in a relationship and thought… oh my god, was I the toxic one?In this throwback episode, I’m sharing one of the most vulnerable stories I’ve ever told on the podcast: the situationship that exposed some of my deepest patterns around ...  Show more

This is a free preview of a paid episode. To hear more, visit alyssaaazander.substack.comWhat do you do when you can't tell if you're being triggered... or if something actually isn't working for you?In this members-only AMA, we're talking about unmet needs, resentment, boundarie ...  Show more

In this episode, we're talking all about needs - specifically, looking at some common reasons why you're not getting your needs met in a relationship. It's easy to feel defeated and hurt when our needs are going unmet, but oftentimes there's far more that&a ...

Do you feel satisfied in your relationship?Is it hard to communicate to your partner about your needs?Do you sometimes wonder what your partner needs from you?Do you understand your own needs?Having the ability to understand and communicate your needs to your partner/spouse is an ...  Show more

Oftentimes we are labelled needy within relationships and friendships for expressing our wants, filling us with a sense of guilt and shame. But what’s the difference between having needs and being needy?

Join Big Bros, Jeremy and Ilan, as they explore the careful nuance ...

We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren't met. Listen to today's show to learn how to communicate better with your partner and ...  Show more