Heal Your INNER CHILD to Change Your FUTURE

Overthinking is not a cognitive habit, it is hypervigilance, the adult continuation of the childhood emotional forecasting system used to predict and prevent caregiver harm. You are not thinking, you are scanning.This video walks through what overthinking actually is, why meditat ...  عرض المزيد

Self-hate is not a personal feeling. It is the absorbed internal voice of a critical caregiver, mistaken for the self's own thought. You have been arguing with the wrong narrator for thirty years.This video walks through what self-hate actually is, why it has resisted every affir ...  عرض المزيد

What happens if you want to stay with a narcissist—or even go back to one? In this video, Lee Hammock (Self-Aware Narcissist) explains what it really means to remain in a toxic relationship and why radical acceptance is the only way forward.More resources and join the group coach ...  عرض المزيد

Send us Fan MailIf you’ve ever blamed yourself for how someone mistreated you, this episode is for you.Najwa dives deep into the emotional aftermath of narcissistic abuse: how it distorts your reality, erodes your self-trust, and leaves you questioning your worth. She explains wh ...  عرض المزيد

How do Narcissists react when they see you moving on and happy with someone else? 

Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic p ...

This US holiday weekend, let’s revisit three of your favorite podcast episodes. Interestingly, they all have the same theme: why narcissistic abuse survivors initially think they’re the problem.Clip 1 is from Season 3 Episode 133: "How mad can I make you?" The Toxic Games Covert ...  عرض المزيد