S3E09. Overcoming plateaus & finding your spa...

Welcome back to 9 Lives Whispers of Wonder! This week I am reading you a Gaelic wonder tale about The Hoodie Crow, a story about love and perseverance. I hope you enjoy and see you in two weeks for another Whispers of Wonder. Always love! Cass 

Hi friends! This week we are discussing a requested topic from the audience: people pleasing. Are you constantly putting others' needs before your own? Struggling to say no without guilt? In this episode, we’re diving into the power of setting boundaries, breaking free from peopl ...  Afficher plus

We're revisiting some of our most popular and favorite episodes on the podcast.

What happens when you make great progress in something, but then… You're stuck. You no longer move forward.
It happens in so many different areas in life; losing weight, working out, i ...

We all have big goals & big dreams... but, not every day of the journey to their fulfillment is going to look the same. We all know what it feels like to LOSE that spark, passion, and motivation. So how do we find it all over again? How do we "re-find" (remind...by finding.. n ...

feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and ...  Afficher plus

Listen if you're going through a tough time. We all go through slumps—those times when motivation feels nonexistent, productivity slows, and everything seems like a struggle. In this episode, Trin break down how to get out of a slump and positive affirmations for your healing era ...  Afficher plus