719: How to Better Manage Your Emotions, with...

Academy alum Jen Quammen joins Dave to share how she prioritized showing up at her best when taking on a major leadership role. Are you at an inflection point? Apply to the Coaching for Leaders Academy by Friday, September 11th. 

Pam Manfredo Curtis: The Origin of a Leader Pam Manfredo Curtis is an executive coach and Founder and President of Manfredo Curtis Associates. Her coaching approach involves mining the hearts and souls and childhoods of her CEO clients so they can reach their full potential—to le ...  Show more

Ever feel like your emotions are running the show? Learn breakthrough tools from Ethan Kross, PhD, leading expert on emotion regulation and author of Shift: Managing Your Emotions - So They Don't M ...

Practical strategies for managing our emotional lives.

Dr. Ethan Kross, author of the international bestseller <a href= "https://www.amazon.com/Chatter-Voice-Head-Matters-Harne ...

How do you manage your emotions so that they don’t manage you?Emotions are often viewed as something you have to control if you want to be successful. The truth is emotions—both positive and negative—are simply tools you can use to navigate the world. They influence everything fr ...  Show more

This week on The Art of Charm, we're joined by award-winning psychologist and bestselling author Ethan Kross to explore the fascinating science of emotion regulation. In his newest book Shift: Managing Your Emotions So They Don't Manage You, Ethan reveals how emotions secretly dr ...  Show more