How Are You Contributing To What Is Not Worki...

On short-circuiting anxiety, breaking thought loops, and learning how to talk to yourself. In this live Q&A, Dan covers: Why action is the best antidote to AI anxiety — and what's actually in your control How to use your meditation practice inside an MRI (and when it's okay to ju ...  عرض المزيد

Why you'll never find happiness where you're looking for it–and where to look instead. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recentl ...  عرض المزيد

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Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ...  عرض المزيد

Tired of repeating the same relationship mistakes? Relationship coach Jillian Turecki joins me to break down the nine hard truths about love that will change your life. From healing heartbreak to understanding why you keep attracting the wrong people, Jillian shares how true love ...  عرض المزيد

Jillian Turecki is a relationship coach, teacher, writer and author. How do you create a thriving and loving relationship that truly lasts? While many may stumble into one by chance, building a deep and meaningful connection often requires more than luck. So what role does the in ...  عرض المزيد